Harmonizing Body, Mind and Spirit 

RMT Massage 

Your choice of Swedish or deep tissue (or a blend of both). This session addresses your physical concerns and aims to promote wellness and relaxation. Techniques may include trigger point therapy, myofacial stretch, and soothing techniques light to deep pressure. Whether you seek relief from chronic pain or in need of rest and recovery, this tailored massage offers a harmonious blend of techniques to leave you feeling revitalized and balanced. 

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Option to include: Aromatherapy, Hot Stones, Eye Masks

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60 mins 130

75 mins 160

90 mins 180

+HST

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Reiki Massage Flow

This is a combination of massage therapy and energy healing reiki, which is a technique originating from Japan and has been used for centuries to relieve energy blockages and balance the energy in the chakras. The session may include chakra balancing meditations, crystal sound bath healing or tarot card pulling. This session relieves tension and blockages on all levels: physical, emotional, mental and spiritual. 

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60 mins 140

75 mins 170

90 mins 190

+HST

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Lymphatic Drainage Massage

This treatment works to boost your lymphatic system. Your lymphatic system helps to eliminate toxins and excess fluids from the body. This treatment involves light soothing rhythmic manual techniques to move lymphatic fluids; helping to reduce swelling, bloating and overall inflammation. Lymphatic massage improves circulation and flushes toxins from the body. By enhancing the parasympathetic nervous system, lymphatic massage stimulates the immune system that can help improve mood and promote better sleep. It can be used to improve digestion or treat lymphedema that happens post pregnancy or surgery. 

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60 mins 130

75 mins 160

90 mins 180

+HST

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Cupping + Massage

Cupping therapy uses special cups creating a vacuum suction to decompress soft tissues. The cups gently stick to your skin and lift underlying soft tissue into the cup. Cupping helps reduce pain, decrease inflammation, improve circulation and induces relaxation and well-being. Sometimes circular marks are left on the skin after treatment, the are temporary, lasting a few days up to a week. Cupping may be used to release facial adhesions, promote mobility and range of motion, and reduce painful trigger points. 

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60 mins 130

75 mins 160

90 mins 180

+HST

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Aerial Silk Classes

Let me introduce you to my passion an art form I have been working on the past 9 years.

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Find me at Circus Fix - 6 Carlaw Ave

Thursday evenings at 8:45-10pm for Newbie Silks

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Please note this is an intro class for people that are new to silks. If you have taken previous aerial silk classes before please choose another class so I can keep my lesson plan the same. 

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Looking for a performer for your event? message me for inquiries. 

Unlocking Flexibility: Personalized 1-on-1 Yoga and Stretch Therapy

Are you looking to enhance your flexibility, alleviate muscle tension and achieve a state of holistic well-being? I am thrilled to offer you personalized 1-on-1 instruction tailored to your unique goals. Yoga has been a part of my life for the past 14 years, Circus Arts have been a part of my life the past 9 years. In 2017 I studied at Yandara Yoga Institute which was a pivotal moment in my life. Unlike group classes, our sessions are entirely focuses on you, ensuring you recieve the guidance and adjustments as needed for optimal progress. As someone who was NOT born flexible, let me teach you the wisdoms I've learned.

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60 mins 130​

+HST

Lymphatic Drainage + Acupuncture

RMT Massage + Medical Acupuncture for Rehab 

As a recent graduate of International Medical Arts Institute, Medical Acupuncture is coming soon...